Our initial assessment is a crucial step in our service. We take the time to go through the intake form filled out by the patient before their first session to gain a comprehensive understanding of their background, history, and goals. This allows us to create a long term plan and set small attainable goals that will help the patient achieve their overall goal. Our approach ensures that we have all the information to provide the best possible treatment for our patients.

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90 minutes

Our follow-up sessions are designed to help you achieve your health goals in an way while also providing accountability and tracking progress. We offer weekly, bi-weekly, or monthly check-ins to ensure that you are track towards your goals. During these sessions, we will discuss mini goals, provide nutrition education, and integrate different functional nutrition approaches based on your personal needs. Let us be there for you every step of the way towards achieving your overall health goal!

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55 minutes 

The 90 Day Wellness Journey is a comprehensive program designed to help you achieve your health and wellness goals. With one session per week, our expert team will provide guidance and support to help you stay accountable and on track. By building healthy habits that last a lifetime, you'll be to maintain your progress after the program is over. 

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90 minute initial assessment + 55 minute follow-ups weekly